5 Minute Banana Coconut Chia Pudding


2 cups unsweetened coconut milk (in carton)
½ cup unsweetened shredded coconut, plus more for garnish
¼ cup pure maple syrup
1 teaspoon natural vanilla extract
¾ teaspoon ground cinnamon
pinch Celtic sea salt
¼ cup chia seeds
2 ripe bananas


  1. Throw the coconut milk, shredded coconut, maple syrup, vanilla, and cinnamon into your blender and blast on high for 1 to 2 minutes until the coconut is well pulverized. Transfer this mixture to a glass bowl or large jar and stir in the chia seeds until well combined.
  2. Chill in the fridge for at least 3 hours stirring occasionally to evenly distribute the chia seeds.
  3. Once chilled, stir the mixture again and then add 1 mashed banana.
  4. Transfer the mixture to 4 serving bowls and top with chopped banana and shredded coconut.

Recipe from Healthy Blender Recipes.

Serves 4


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