Grilled Chicken ALT Salad

Ingredients

• 1 pound – chicken breast
• 2 tablespoon – olive oil
• ³/₄ teaspoon – salt
• ¹/₄ teaspoon – black pepper, ground
• 3 medium – tomato, red
• 1 cup – Greek yogurt, plain
• 1 tablespoon – vinegar, balsamic
• ¹/₂ teaspoon – paprika
• ¹/₂ cup – chives, fresh, chopped
• 6 cup shredded – lettuce
• 1 medium – avocado
• 15 ounce – black beans, canned

Serve With:

• 2 cup – grapes

Directions

1. Heat sauté pan over medium-high.
2. Add chicken, 1 tablespoon olive oil, 1/4 teaspoon salt, and pepper to a bowl; toss until chicken is fully coated.
3. Add chicken to the hot skillet and cook each side for 5-6 minutes until center is no longer pink. Remove from heat and cut into 1-inch pieces.
4. Cut 1 tomato into quarters and toss into a blender with yogurt, vinegar, paprika, and remaining oil and salt. Process until smooth and then pour into a bowl. Stir in chives and set aside.
5. Cut remaining tomatoes into 1-inch pieces and toss together in a mixing bowl along with chopped lettuce and diced avocado. Drain and rinse beans and add to salad; toss together with dressing.
6. Serve salad topped with chicken and with grapes on the side.

Time:

Prep time: 15 minutes

Cook time: 20 minutes

Yield: 4 servings

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