Power Gold Smoothie – Adapted from Super Healthy Kids

1 Cup Carrots

1 cup pineapple, chopped

5 oranges, peeled, and sectioned

1 TBL honey

1/2 cup Greek or plain yogurt

Ice Cubes

 

  1. Steam carrots if not using a high powered blender.
  2. Blend all ingredients
  3. Add the rest of the ingredients to your blender and blend until frothy and smooth.
  4. Serve cold or pour into popsicle molds.
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